Prepare ingredients such as vegetables, protein, and sauce.
Heat a wok or skillet over medium-high heat with oil.
Stir fry meat until cooked, then set aside.
Add more oil and stir fry vegetables until tender-crisp.
Combine meat, vegetables, and sauce in the wok, stirring well.
Cook for a few minutes until heated through.
Serve the Japanese stir fry hot over steamed rice.
Garnish with sesame seeds and chopped green onions.
Relax and enjoy your stress-reducing dinner!