In a bowl, combine 1 cup of Greek yogurt, 1/2 cucumber (diced), 1 clove of garlic (minced), 1 tablespoon of fresh lemon juice, and a pinch of salt.
Stir well until all ingredients are thoroughly combined.
Optional: Add a handful of chopped fresh herbs like mint and dill for extra flavor.
Serve the yogurt dip with sliced veggies or whole wheat pita bread for a refreshing and healthy snack.